Stir-Fried Morning Glory (Pak Boong)

Morning glory flash-fried with crushed garlic, red Thai chillies, and fermented soybean paste.

A vibrant Bangkok street-food classic made with fresh morning glory (water spinach). Flash-cooked over high heat with smashed garlic, spicy red chillies, savoury mushroom stir-fry sauce, and fermented soybean paste, this dish stays bright green, tender-crisp, and juicy in under ten minutes.

Stir-Fried Morning Glory (Pak Boong), a Asian recipe
Prep10 min
Cook7 min
Total17 min
Serves2
LevelEasy
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Before you start

Get your mise en place ready so nothing catches you out mid-cook.

Method

  1. 1

    In a mortar, roughly pound the garlic cloves and red chillies with a pestle until coarsely crushed.

  2. 2

    Heat a wok or large pan over medium-high heat, add the olive oil, and wait about 1 minute until shimmering hot.

  3. 3

    Add the crushed garlic and chilli mixture to the hot oil and stir continuously for about 2 minutes until fragrant.

The rest of this recipe

There’s 3 more ingredients and 4 more steps to go.

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Ivana Sanshia’s note

Stir-fry with confidence and speed! Morning glory releases water quickly once seasoned, so keeping the heat high and the cook time under five minutes ensures the greens stay crisp-tender rather than braised.

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